• Tue, Mar 19 - 3:11 pm ET

I Wish I Could Learn How To Take A Compliment

Screen Shot 2013-03-19 at 2.32.30 PMI was laying next to G the other night when I let out a loud laugh. It’s not the type of laugh you’d hear in France very often, because, as an American, I’m apparently louder than the French. But what mattered was that it was a genuine laugh, hence the volume, and not one forced or weak, pushed out under obligation.

“You have such a sexy laugh,” said G.

“No, I don’t,” I answered, “It’s just loud. You’re probably confused.”

“No! It’s SO sexy. You are SO sexy!”

It was at this point that laughed again, but awkwardly so. I sighed my usual “Whatever,” and hoped that’s where the scene would end. But it did not.

G proceeded to list out the things about me that he found sexy — from things I say, to “Amanda-specific” mannerisms, to my physical “beauty.” There are no words for how angry this made me; I seriously considered telling him to leave my apartment and never come back again. Instead, I chose to argue with him.

“Could you just stop?” I asked. “You’re really upsetting me and I know you’re full of shit.”

His response to me involved mumbling several things in French I couldn’t quite understand, and he telling me that whoever fucked me up in the past was an asshole. I explained that although I had known someone in my recent past who was pretty fucking cruel when it came to verbal abuse, that was not the case. What was the case is that compliments, especially ones about my body, make me physically ill.

G pushed it; he told me I was going to learn to take a compliment. I told him he was going to lose a testicle if he didn’t shut up; and so he did (shut up, not lose a testicle… yet.) I guess the Frenchman may have realized he wasn’t going to stand a chance in the compliment debate.

I have never been able to take a compliment. Whether someone is complimenting my writing, my body, the way I bake a cake or even how “perfectly aligned” the photos on my walls are, I just can’t do it. In professional situations, I can say “thank you,” but it’s a forced response. What I really want to say is, “Shut the fuck up and quit being nice for the sake of being nice.” I associate compliments with either obligation, or someone wanting something from me. In my world, a compliment is just another attempt at buttering someone up.

When I pay someone a compliment, a true deep-rooted, full of heart compliment, I feel just as awkward. Even if I mean what I’m saying without a single inclination of wanting something from that person, my immediate thought is that they’re just going to assume I am prepping them to ask for a favor of sorts. In my assumption that they’re going to assume this although that isn’t the real reason, my deliver, I imagine, probably comes out insincere. Basically, complimenting, both giving and receiving, is the root of all evil.

I understand that compliments are meant to make people feel good. I get that, for some, compliments actually do have this intended effect and that others truly get off on them, and need them to sustain their ego or even self-worth. I wish I could figure any of those emotional responses into my way of thinking, but I just can’t. I try, I really do, but even compliments from my family and closest friends fall upon my ears like an ear-piercing gun that misfired and did some internal damage instead.

Saying I’ll work on it, seems like the right way to handle anything about oneself that is a bit off. But I just don’t think I have it in me to really love giving or taking compliments. Maybe it’s an insecurity thing, or maybe it’s that spoken words can only hold so much. Compliments that aren’t spoken, the ones you have to decipher through body language, seem far easier on the stomach. But that also may have to do with the fact that you’re too busy trying to figure them out so you don’t have time to let the compliment linger in the air, awkwardly waiting for a half-hearted, “Great. Thanks so much.”

I’m probably broken in this regard, or human… or both.

Do you have a compliment-taking method you’d like to share?

You can reach this post's author, Amanda Chatel, on twitter.
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  • jamiepeck

    It is always weird when a man you don’t know very well comments on your body/looks because it means he’s been checking you out, and what are you supposed to with that information? But I love compliments in general, especially when it’s about my work, because I can get kind of insecure sometimes, and it helps me convince myself that I am not the only one in the world who thinks I should be allowed to do this.

  • Fabel

    My response is to feign surprise (or not even feign, exactly, since I usually AM surprised…but play up the surprise a bit) & be like, “Oh! Thanks,” with a chuckle/smile. Way too cutesy; however, if I don’t do this, my default is a deadpan “Thanks” followed by total, weighty silence.

  • Tania

    My response is to argue and try to point out why they’re wrong. I’ve had multiple people tell me this is stupid (in a nice way). But they make me feel weird and uncomfortable, even when totally platonic.

  • Flirtastica

    Just do a flirty hand wave and a cute “oh, go on” comment” while smiling. Only if a guy compliments you though.

  • http://www.facebook.com/sameurysm Samantha Escobar

    I inevitably look down and blush and try to change the subject. I always say thank you, though…I just can’t make eye contact while doing so, especially if I actually like them.

    • Amanda Chatel

      Sam. We both know you don’t blush.

    • http://www.facebook.com/sameurysm Samantha Escobar

      Haha, speak for yourself girl. My ears turn a freakish shade of red when I’m anxious or bashful.

  • Guest

    I can’t take a compliment either. Idk the why exactly, but

  • http://www.facebook.com/strella9 Esperanza Gutierrez

    I have people giving me compliments for any little thing. It makes me feel like they are being insincere because I don’t feel that way. It doesn’t even matter what it is for, but yet at the same time I do want people to at least acknowledge some of the stuff I do.

  • Porkchop

    Do people give compliments to make you feel good? I would say not. I always thought they did it because they were excited about something they want to talk about it. Like, if donuts appear, and someone eats one and says, “These donuts are so good!” you wouldn’t tell them to go to hell. With compliments, your work or your hair or your shoes are the donuts. They want you to share their happiness. You don’t have to go along with it if you don’t feel like it, but that’s all it is :)

  • Lin0615

    For well meant compliments you believe:”oh thank you.”
    For well meant compliments you don’t believe: “that’s so kind of you to say”
    For creepy compliments, a pause until they backtrack or no response necessary.
    But I live in a polite, small city. I wouldn’t presume I know what some people have to deal with.

  • Ruby

    Just smile and say thank you, lough if you’re embarrassed. As someone who used to have a really hard time accepting compliments ive learnt that it actually makes people weirdly resentful if you try and argue with their compliment, especially if its genuine. I find when people argue with compliments it can seem like they’re fishing, even if they’re not, theres something really self-involved about someone turning a passing compliment into a half hour long argument about their pros and cons. Also if you graciously accept compliments you can start believing them and then the whole thing gets less awkward and you can start feeling better about yourself etc etc.

    • http://www.facebook.com/susanrw Susan Wheatley

      I agree, it’s best to just smile and say “Thank you”, and then move on with the conversation. Don’t dwell! I sometimes will return a compliment if I mean it–for example, if someone likes my shirt and I was also admiring their jacket, I will tell them so.

  • Cate

    I used to be TERRIBLE at taking compliments, and to be honest I’m still not great at it, but one thing that I found very helpful was to start giving them. I have become random compliment girl. If I see someone with nice shoes or an amazing coat or gorgeous hair or whatever, I tell them, even if it’s weird. The fact that most people seem to appreciate little random compliments so much reminds me that not everyone is a robot, and other people are just trying to be nice when they give me random compliments.

    • Amanda Chatel

      I actually overly compliment people when I’m nervous and there’s nothing to say. It’s not insincere, I do mean it, but for me it’s an excuse to take up silence.

    • tink

      I’m the same! And I mean every single one of my compliments, even if I find the most random things to compliment on. Sometimes we aren’t aware of how charming we are to someone. And not necessarily in I-want-to-be-with-you way.

  • March

    How badly do you want to change this about yourself? If badly enough, ask a cognitive behavioural therapist. They are specialized in making people re-connect the brain-wires that direct the automatic thoughts that govern our feelings and reactions. There might even be a training programme around on the Internet somewhere. I don’t know what happens if you Google ‘cognitive behaviour therapy’ but it could be worth while to find out.

    That said, this is a personal idiosyncrasy you have every right to not feel guilty or awkward about. Most social interaction is at least partly play-acting; if anything, this particular trait of yours could be a great opportunity for you to develop an awesome set of acting skills!

  • i’m finally happy

    I’ve only recently started genuinely taking compliments. But this can only happen once you start from the inside.

    Adopt a whatever-will-be-will-be attitude.
    Get rid of all toxicity in your life.
    Eat and drink things that make YOU feel good.
    Put yourself first.
    Live spiritually, not materialistically.Be kind to others.
    Find beauty in everything.
    Find beauty in yourself.

  • ayesha

    I love compliments , both taking and giving. I feel this comes when you have self esteem and good deal of self confidence.
    Self confidence can be improved by just doing certain small exercises, like standing in front of the mirror everyday and complimenting yourself, dressing up well and doing your hair nicely.
    Complimenting or receiving compliments does not change how you are. The reason why people compliment is because they liked something about you. Saying thank you with a genuine smile is the best possible thing you can do for your self and that person.

  • tink

    I compliment people a lot. Everything from telling my friends how great they are, to how I admire someone’s intelligence or think they have cute toes… I guess it sometimes comes across as if I’m hitting on the guy (I’m a girl), but I don’t care. I find girls are usually more awkward receiving compliments, such a shame. In return I’m much more at ease receiving compliments as well. I don’t necessarily always agree with them, but I’m happy if people value my qualities.

  • J

    How a person takes a compliment is a reflection of how they view themselves. It’s much easier to take a compliment about something when you feel the same way about it. For example, I’m a swimmer and when I finish a race well, if someone comes up to me and tells me ‘good job’ I’m immediately going to assume that they really mean it because I DID do a good job. But often I’ll get out of the pool after doing poorly, someone will come up to me and tell me good job, and it has the opposite effect because I assume they’re just trying to make me feel better about doing crap. It’s the same thing for all aspects of my life.That being said, if you want to work on taking compliments, you need to work on having a more positive self-image.I’m not saying stand in front of the mirror and give yourself compliments or start making lists of things that you like about yourself (I would actually advise against that because every time you vocally give yourself a compliment while in your head you don’t actually believe it, you’re just reinforcing/reminding yourself that you don’t actually feel that way) but keep strong relationships with others.

    Having strong relationships with people around you subconsciously strengthens your self esteem. Being a meaningful part of other people’s lives makes a person feel valued.When I say “keep strong relationships with others” I don’t mean become friends with everyone you meet. But when people you respect, respect you back, it teaches you how to feel that way towards yourself.

    On a slightly different note, the best way to take a compliment is just to smile and say thanks. It would be rude not to even if you think it’s insincere. Arguing with a person about whether their compliment was sincere is insulting if the person really was giving a real compliment, Even if the compliment was done to make you feel better, you should accept it and at least acknowledge the effort the person took to make you feel better.It’s almost malicious for a person to be giving you a compliment only because they want something out you. And most of the time, this isn’t the reason, Instinctively assuming this, just weakens the trust you have with each other.

  • Alexandra

    I find extremely rude to argue with someone who is giving you a compliment! Don’t ever do it. I get really mad when i say something nice to someone and they are all like:” ugh you are wrong, it’s not true, etc”. If I’m saying that i like your eyes or whatever, its because I mean it. Just say thank you and smile.