Sam Smith has been very open about his new diet and fitness plan and becoming healthier and happier. He has been posting updates about his weight loss for fans on social media. Today, he wrote on Instagram that he is just four pounds away from his goal weight. Way to go, Sam.
Sam uploaded a photo of himself in a gorgeous kitchen, having a cup of tea. He gave a shout-out to Amelia Freer, the nutritionist and author of “Eat. Nourish. Glow,” who Sam credited for helping him lose 14 pounds in two weeks. He has a massive smile on his face, and Sam says he is feeling happier than ever. He captioned the photo:
“Beautiful catch up with the incredible @ameliafreer xx 4 pounds away from my goal weight and feel happier and healthier than ever #eatnourishglow”
In addition to following Amelia’s nutrition plan, E! News reported that Sam also had a conversation with Beyoncé about food and healthy eating tips. Beyoncé holds most of the secrets to the universe and based on her impressive workout videos, you can see why Sam was interested in hearing her advice.
Sam has said that his healthier lifestyle has made him “feel so happy inside and out” and his motivation was more about loving himself than the weight loss. You can tell just from the photo that Sam looks very happy and confident. If Sam is feeling great, everyone should be just as happy for him.