Topic: anxiety

Dread Journal: I’ve Had A Panic Attack Every Christmas For The Past Five Years

Dread Journal: I've Had A Panic Attack Every Christmas For The Past Five Years

I know I’m not special. I know that the holidays are a god-awful time for everyone, everywhere, and so pretending that my anxiety makes Christmas uniquely unbearable for me and not everyone would be silly. All I can say is that some of my very specific anxieties are triggered by the holidays–more specifically, when I spend them with my extended family. More »