Topic: dental hygiene

Illustrated Guide: How To Get Perfect Teeth

Illustrated Guide: How To Get Perfect Teeth
First of all, assess your teeth.
Make your teeth straight and white.
Pause here to reflect.

Look around you. What do all rich and famous people have in common? Think of every movie star you’ve ever seen. …They all have eerily white, frighteningly uniform, perfectly straight teeth. What else do they have in common? They’re all happy. They’re all truly happy. Don’t you want to be happy like them? This week’s Illustrated Guide will show you how. More »

Not Before You Floss Those Teeth, Sweetie

Not Before You Floss Those Teeth, Sweetie

3) Learn your lingo when it comes to the gym. Several key words can have tricky double meanings when it comes to your workouts: Peak — When you feel the best (you’re in “peak” condition) or worst (you’re at the “peak” of your workout – you know, that moment when you think the treadmill might eat you alive). Plateau — The time when you’re workout out really consistently but not getting results, or the time when you’re taking a break from that glute-torching hill workout on the elliptical. More »