Topic: exercise

Physique 57 Has Me Hooked On Exercise

Physique 57 Has Me Hooked On Exercise

It’s been a few weeks since I started on my month long Physique 57 journey. So far, it’s been a wild ride. At first I was cranky because I imposed this challenge on myself and I wanted to quit. Don’t get me wrong, I knew I was lucky to have this opportunity, but I can be a lazy bones and a bit defiant. I hate when people tell me what to do, even when I’m the person bossing me around. I wanted to spend my indoor time not jumping around and working my fanny. After a few weeks of committed Physique57 fanny shaking, I feel differently. More »

This Hilarious Workout Video Has A Twist Ending That You Will Not See Coming

This Hilarious Workout Video Has A Twist Ending That You Will Not See Coming

When I saw this video posted on Gawker touted as possibly “The Best Fitness Video Yet,” I thought “Pfff how good can a workout video be? Does someone slip on a banana peel while doing lunges? Is there a cameo from the Prancercise lady?,” then I started watching the video and giggled. It’s ridiculously goofy and then ends with an even goofier twist. Watch right now if you can. It’s a mere 33 seconds and you don’t even need to turn the sound on, but it doesn’t hurt. More »