Topic: exercise

Yoga Is Going To Save Your Brain

Yoga Is Going To Save Your Brain

Do you vaguely dislike yoga? Do you feel weird about trying to bend your body into pretzel positions in front of strangers? Do the clothes all bunch up in ways that are vaguely uncomfortable? Is there always one guy in the class who keeps grunting in a way that feels strangely pointed? Well, that’s too bad, because it’s either that or fail every test you’re ever exposed to, because yoga is going to save your brain. More »