Topic: new years resolutions

Remembering Last Year’s New Year’s Resolutions Two Weeks Before 2014 Begins

Remembering Last Year's New Year's Resolutions Two Weeks Before 2014 Begins

I had about a week and a half for each of the remaining resolutions before the clock would strike midnight on New Years Eve and I would have again failed to become the best version of myself.

The week that followed found me one cold pressed green drink away from a full blown mental break down on the elliptical, Shrugging Toward Bethlehem by Joan Didion teetering on the handlebars. More »

Illustrated Guide: How To Stick With Your New Year’s Resolution And Actually Lose Weight

Illustrated Guide: How To Stick With Your New Year's Resolution And Actually Lose Weight

So, it’s late January. As such, one’s dedication to one’s New Year’s resolution has begun to waver. You see the herds thinning at the gym, the extra straws at the juice counter. People are losing their resolve. Their meat/dairy/gluten-banning, raw-food hoovering, high protein, low glycemic and all around extreme diets have turned out to be… unrealistic.

That’s why I’ve decided to step in and help! More »