Topic: Workout

Victoria’s Secret Angel Lily Aldridge Talks Diet, Workout, & Prepping For The VS Runway Show

Victoria's Secret Angel Lily Aldridge Talks Diet, Workout, & Prepping For The VS Runway Show

Victoria’s Secret models be crazy! Sometimes they eat BBQ right before the runway show! Sometimes they forego even water for days on end leading up to the deeply ridiculous spectacle! While every single celebrity in the world answers questions about what they eat and how they workout exactly the same–fish and vegetables, chicken and salad, chasing a toddler, everything in moderation–Lily Aldridge is… the most recent one! More »

How To Keep Your Blow-Out Intact Through A Work-Out

How To Keep Your Blow-Out Intact Through A Work-Out

Do you ever get a blow-out in the morning and then realize that you have to skip your work-out so as not to destroy it? Does it lead into a glorious spiral of skipping work-outs forever, and just lying on the couch eating thin-mint cookies like some sort of 19th century harem lady? That sounds fabulous. I admire that.

However, if you actually feel inconvenienced that you have to skip that work-out, well, I have solved that problem for you! Or rather Gregory Patterson, a stylist at Blow (a New York blow dry bar) has that problem solved. Here are his tips for keeping your blow-out intact: More »

Poll: Will You Exercise Over The Holidays?

Poll: Will You Exercise Over The Holidays?

Today, I took the liberty of not going to Pilates in order to get some errands done before leaving town. I also took the liberty of having Wendy’s for lunch, which later turned out to be a tactical error, but that’s neither here nor there. The point is, I felt perfectly find about both of those choices because it’s the fucking holidays, and so who has time to stick to an exercise routine/eat anything that takes longer to cook than a fast food burger? More »

Our Top 5 Gym Pet Peeves

Our Top 5 Gym Pet Peeves

I love the gym. I do. Until a stranger decided that when we’re running on treadmills, it would be a perfect time to start a conversation. But it wasn’t. Because I was in the midst of running. It was working out time. Not talking time. And, according to the people in the office, there are ever more horrible things people do at the gym. Like: More »