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An article in The Times of India reports that a leading oncologist now claims that “women who regularly sunbathe tend to live longer.” More
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An article in The Times of India reports that a leading oncologist now claims that “women who regularly sunbathe tend to live longer.” More
Calling all guidos and juiceheads! Prison isn’t so bad after all. Allure’s Daily Beauty Reporter just reported that Sergei Telyatnikov, the head of the notorious Russian prison, Butyrka, is planning to install tanning beds in the prison. Reuters reports that … More
Makepiece eco-friendly, “eco-chic” knitwear will featured during London Fashion Week, February 19-23 at Stand 73, Somerset House. Heavy felted coats in shapes that protect and cocoon, wrapping and enveloping against the cold. This buttoned up exterior opens to reveal layers … More
I’ve been working on eating a healthier diet. Eating a diet that is rich in high fiber, vitamin-rich foods is good for you inside and out. A high fiber diet can lower your cholesterol and protect your body from saturated … More
Every since 1963, February has been designated as American Heart Month. I found an interesting article in Family Circle magazine about eating a heart healthy diet. As I read the article, it occurred to me that many of the foods … More
The other day I told you about The Biggest Loser’s Cardio Max workout DVD. My legs are still sore, ouch, but that means it’s working, right? My favorite thing about the DVD is that you can customize it to fit … More
I’m committed to working toward better health this year. I found 2009 to be an exciting year in some ways, but it was also very hard. There were periods when the stress from my personal life was beginning to take … More
Everybody wants whiter teeth, but at what cost? Did you know that using products with peroixde in them can leave you vulnerable to carcinogens? These carcinogens could be in your food and it’s especially important to avoid whitening or bleaching … More
Many times in a post I will give you a list of ingredients that are not used in a product. Why do I do that? What are these ingredients and why is helpful to avoid them? Here are a few … More
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If you are going to be in the New York City area this Saturday, July 11, 2009, or Chicago on July on 18th, then grab your girlfriends and head over to the Women’s Health Are You Game? event. This is … More
I mentioned a few weeks ago that I’ve been working on my fitness. I plan to take part in a sprint triathlon in early September and while I’ve been working on the swimming and biking part of my training, I … More
It’s not too late to get in shape for Summer. Women’s Health magazine has the Belly Off Club going on now. The Belly Off Club is an 8 Week program. You can watch a short video with trainer David Jack … More
This afternoon, I went to the creek for an hour with my oldest daughter. While there I thought about what I might write this afternoon, I thought about what “natural beauty” means to me. I write a lot about products … More
Still working on getting bikini-ready? Maybe it’s time to get your body back in balance. Rainbow Light’s Cleanse products use fruit and fiber to wake up your system and get everything working properly again. I tried both theThinBerry Diet & … More