Topic: yoga

Yoga Is Going To Save Your Brain

Yoga Is Going To Save Your Brain

Do you vaguely dislike yoga? Do you feel weird about trying to bend your body into pretzel positions in front of strangers? Do the clothes all bunch up in ways that are vaguely uncomfortable? Is there always one guy in the class who keeps grunting in a way that feels strangely pointed? Well, that’s too bad, because it’s either that or fail every test you’re ever exposed to, because yoga is going to save your brain. More »

News For Bitches: We’re All About To Get Timberlanded in 5…4…3…

News For Bitches: We're All About To Get Timberlanded in 5...4...3...

Questions that will be answered this week by your all-knowing host:
- Why will the new Justin Timberlake album likely raise birth rates?
- What’s the real problem we need Lululemon to start fixing for us?
- Which disease has Downton Abbey‘s Dan Stevens caught — one that he shares with Hugh Jackman, Tom Hanks and Christian Bale?
- Who is Instagramming her weird bloody face? More »

The Blissology Project May Get Me Through The Stressful First Work Weeks Of 2012

The Blissology Project May Get Me Through The Stressful First Work Weeks Of 2012

Only one work week of 2012 is done (though for many of us not even a full one), and we are already stressed. The backaches are here from sitting all day, the tenseness in our hands is back and our eyes are tired from looking at the computer screen already. This is the time of year when we need to take care of ourselves the most and you know one of your resolutions was to get in better shape. That is where the Blissology project comes into play.

The $10 pass gets you access to four streaming vinyasa yoga classes led by Eoin Finn: yoga teacher, TED talker, and founder of the Blissology project, whose happiness and calm is contagious (even through streaming video). You also get access to the Blissology Project Booklet, which outlines Eoin’s mission as well as the principles of his 30-day “Commit to Bliss” program. More »