Topic: Diet

Physique 57 Has Me Hooked On Exercise

Physique 57 Has Me Hooked On Exercise

It’s been a few weeks since I started on my month long Physique 57 journey. So far, it’s been a wild ride. At first I was cranky because I imposed this challenge on myself and I wanted to quit. Don’t get me wrong, I knew I was lucky to have this opportunity, but I can be a lazy bones and a bit defiant. I hate when people tell me what to do, even when I’m the person bossing me around. I wanted to spend my indoor time not jumping around and working my fanny. After a few weeks of committed Physique57 fanny shaking, I feel differently. More »

10 Salads With More Calories Than You Can Imagine

10 Salads With More Calories Than You Can Imagine

Sometimes you think you’re being healthy by ordering a salad, but you’re wrong. A surprising number of salads weigh in with more grams of fat and calories than a cheeseburger. It’s a crying shame. Just how many calories are lurking in your heaving bowls of leaves drenched in dressing? Let’s take a look at some of the most bad-for-you salads available at major chain restaurants. More »

25 Pizza Cakes For The Best Pizza Party Ever

25 Pizza Cakes For The Best Pizza Party Ever

Earlier today, I saw a picture of the above pizza. It’s unlike any other pizza I’ve ever beheld. It’s sort of a pizza and layer cake hybrid, no? I’m not one for deep dish, so it doesn’t really wet my appetite, but it did get me thinking about the other kind of pizza cake–the kind that is an actual cake disguised as a piping hot pie. Apparently they are very popular for pizza enthusiast’s birthday parties. I’ll show you. More »

The 9 Best Hangovers Cures…That Just Don’t Work

The 9 Best Hangovers Curesâ¦That Just Donât Work

So you went a little hard last night and now you’re feeling fatigued, headache-y, and maybe a little pukey. I feel for you, dude! Hangovers are easily the worst. Anybody who has ever partied knows that. If only there was something you could do about it! Other than wallowing in your suffering while you rest, drink water and wait it out, there is nothing you can really do. Unfortunately anyone who offers you a hangover remedy is either fooling themselves or a trickster preying on your susceptibility to the placebo effect. More »